0 245
Get ready for our final snack that your kids will love.
This is the Yogurt Parfait.
1. Put a layer of fat-free Greek Yogurt.


2. Add fruits on top.


3. Sprinkle with granolas.


4. Continue steps 1, 2, and 3 until you achieve the desired amount.



5. To put the final touch, . drizzle some honey on top.


6. The Yogurt Parfait is ready to serve!


0 245
Get ready with these easy after school snacks your kids will love.
Our second featured recipe is the Apple and Cheese Quesadilla.
1. Put one whole tortilla in the pan

2. Sprinkle cheese and add slices of apples

3. Flip the tortilla and fold it on one side. Allow apple and cheese to melt for 30 seconds.


5. The snack is ready to serve!


Stay tuned for the final recipe that your kids will definitely love!

0 262
Get ready for these easy after school snacks your kids will love.
We kick off the healthy snack series with our first featured recipe, the Healthy Nachos.
1. Put black beans on the multi-grain Nacho chips.

Healthy Nachos_1

2. Sprinkle with low-fat cheddar cheese.

Healthy Nachos_2

3.  Put in the oven for 2-3 minutes.

Healthy Nachos_3

4. Add the Salsa with pineapple.

Healthy Nachos_4

5. Add the Guacamole as additional fixings on top.

Healthy Nachos_5

6. Substitute sour cream with fat free Greek yogurt.

Healthy Nachos_6

7. It’s ready to serve!

Healthy Nachos_Final

Watch out for the two other recipes in the succeeding posts!